Which muscle group is primarily responsible for knee flexion?

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The hamstrings are primarily responsible for knee flexion because they are a group of muscles located at the back of the thigh. This group includes three muscles: the biceps femoris, semitendinosus, and semimembranosus. When these muscles contract, they pull on the tibia and fibula, resulting in bending at the knee, which is the action known as flexion.

In contrast, the quadriceps are primarily responsible for knee extension. They act to straighten the knee joint. The calf muscles, located at the back of the lower leg, are primarily involved in ankle movements rather than knee flexion. The adductors, found in the inner thigh, mainly serve the function of bringing the legs closer together and play a minimal role in knee flexion. This understanding of muscle groups and their functional roles is essential for accurately identifying movement mechanics in the body.

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